The Handbook of Kitchen Medicine [Print Replica] Kindle Edition

Spices have fascinated human civilisations for thousands of years. In recent times, spices have regained their importance in health and wellness due to the discovery of their various medicinal properties. In the growing understanding of their anti-inflammatory and free-radical fighting characteristics, spices have graduated from being exotic ingredients in the kitchen to having applications in specific disease conditions. But these discoveries are not as new as they might seem. Even though the modern world is catching up with the world of natural medicine, spices have maintained their value and prestige in kitchens and medicine cabinets since ancient times.This book explores sixteen of the most common and easily available spices through in-depth exploration including their historical reference, quality checks to ensure their purity and freshness, and their general use in disease. It details their role in healing complex disorders and through the concept of Kitchen Medicine, various medical conditions are presented along with detailed remedies that you can prepare for each disorder. You will find hundreds of formulations that have proven effective for thousands of years for all manner of illnesses using ingredients you’ll find in any pantry. This book is a must-have for any household, simplifying the ancient power of Āyurvedic wisdom into a set of remedies accessible to all. Read more